After my italy and conference trips, i finally resume my gym routine! yeah!
and this time, i switched to a new gym! a new one just behind my hostel! and a posh one! >.<
It has the standard of Msia's Fitness first or California gym, plus it is NEW, which means all the equipments inside are FRESH! (without sweat stink, which was a common scene in my old gym)
I like this current gym because it is too bloody near!!! it is just across a bridge (yeah, my hostel is just next to a park with a river flowing through),and i get to go whenever i want even just for 30mins on a treadmill!!! (it feels so good after a run and sweat it out!)
and I have a BIG mission this time :) I aim to increase my weight from current 64 (gained 1kg in past 10days) to perhaps 70? >.< (or maybe 68) !!! see how it goes!!! :O it is quite unbelievable, even to myself! haha...fingers crossed!
hence, everybody, let's get buffed! at the same time, stay fit and healthy! and HAPPY of course ^.^
7 comments:
the gym looks pretty good, am sure you have the motivation to build up.. all the best!! :)
hi SK!!!
yup, it is time to put serious effort into my 3 yrs gym routine and get some solid results!!! ^.^
hope for the best!
and thanks for dropping by!!!
yeah cool!!! solid result? i need it too!! damn...2yrs never hit the gym...i am so not in shape now >.<
Seems not nad wo..
How much per month ar?
hi fufu!!!
been going to gym everyday since early april! it is quite tiring sometimes, but at the same time, i feel much fitter! :D and healthier of course. yup, u should hit the gym or pool soon! (doubt it with ur busy travelling schedule) >.<
hi choon wah!!!
having break now??? or just finished?
it is kinda expensive for a student, 280RM per month unlimited.
how is the rate in Msia? but there is no such gym in Ipoh :(
Hi, having off days now..
The rate in malaysia normally below RM200 per month.
Hm.. yeah, not much gym in ipoh also
wow,so cheap in msia??? i tot it is more...even with free sauna, fitness classes and all rite??? envious~~~
sigh, can u open such a big gym in ipoh???so i can join and enjoy :D
please...:P
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